I’m Diabetic! What the Hell Can I Eat?!?!

Melissa is awesome.
What I particularly liked in her post was that it wasn’t just focused on a specific type, but on diabetes in general.
I’m still learning what I can and can’t eat. It’s a bit of a crap shoot, but I really wish I had seen something like this when I was first diagnosed.

Letter To A Diabetic

I remember the days following my diagnosis. I sat on my living room floor, pouring over articles and books and websites and pamphlets trying to figure out what in the world I could eat that would be safe. It was so frustrating to be hungry with a fridge and pantry full of food but feel like EVERYTHING was off limits. I found advice like “celery and peanut butter is a safe and healthy snack”. Okay? How much peanut butter? How many celery stalks, damn it?!

The answer to that question is:

two stalks celery (2 grams of carbs)

1 serving of peanut butter (2 leveled tablespoons – which is usually 6-8 grams of carbs)

Ta-da! A hydrating, protein-containing, tasty snack with 8-10 grams of carbs. So, go get that if you’re starving to death (no pun intended).

The first thing to remember is that you can eat. There is plenty…

View original post 352 more words

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About RogueGirl

I like my music loud, drink tea and coffee, adore X-Men, Batman and Spider-Man comics, living straight edge, and studying both nutrition and CompTIA A+ certifications. I am a bit of a nerd. View all posts by RogueGirl

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